Gym was closed, so this was a no workout day for me, unless you want to count the shop cleaning the wife and I did as cardio, I did!
Still not sure what direction I want to go with this blog, so bear with me, I'll figure it out shortly.
As for today, I did take the time to take a photo of everything I ate today, tough day coming off of a week of food binging. Mmmm Pizza!!!
(typical binge food above)
Snack
Lunch/Dinner
Snack
Shake before bed
Final total for the day...
| Totals | 1,469 | 112 | 50 | 147 | 1,951 | 35 | |
| Calories | Carbs | Fat | Protein | Sodium | Sugar |
| TILL NEXT TIME BIG AL |
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